MATERNAL MENTAL HEALTH

1 in 3 moms in Utah experience depression or anxiety either during or after pregnancy. These emotional health changes can impact any parent, making it important to recognize that you’re not alone. By understanding these challenges, you can better support yourself or others going through similar experiences and access the help and care needed.

Check mental health regularly:

1st Prenatal Visit

2nd Trimester (at least once)

3rd Trimester (at least once)

1st Postpartum Visit (or 6 wk)

6 and/or 12 mo. Postpartum

3, 9, & 12 mo. Pediatric Visits

YoMingo App: Resources

The app offers information on mental wellness, prenatal care, labor and birth, postpartum care, breastfeeding, formula feeding, and newborn care.

Register for YoMingo

“This project was supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) under CFDA #93.994 Maternal and Child Health Services – Title V Block Grant. This information or content and conclusions are those of the author and should not be construed as the official position or policy of, nor should any endorsements be inferred by HRSA, HHS, or the U.S. Government.”