Diabetes
Prediabetes Awareness
Prediabetes is a condition where blood sugar levels are higher than normal. With prediabetes, there is a greater risk of developing Type 2 diabetes, heart disease, or having a stroke. The good news is that if you have prediabetes, resources are available to make lifestyle changes:
Diabetes Awareness
Diabetes is a long-lasting condition that affects how the body turns food into energy. With diabetes, your body doesn’t make enough insulin or can’t use it as well as it should. There’s no cure yet for diabetes, but losing weight, eating healthier, and being active can help. Additional things you can do to help include taking your medicine as prescribed and keeping up-to-date with doctor visits. Ask your doctor about diabetes self-management education.
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HEALTHY LIVING RESOURCES
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Healthy Living – Happy Life
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Health Benefits of Physical Activity
Free Online Course | Less than 30 min
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Health Benefits of Fruits & Vegetables
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Nutrition & Food Labels
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Developing Healthy Habits for Life
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